Creative Hub: The Nervous System Reset

For SS27, Copenhagen Fashion Week introduces the CPHFW Creative Hub, a space dedicated to showcasing innovation and creative expression within fashion and beyond.

The Nervous System Reset is an immersive wellbeing experience created by Prudence Davis, founder of A Space to Breathe and A Matcha Space. Designed as a restorative pause during the intensity of Copenhagen Fashion Week, the session is rooted in nervous system regulation, breathwork, and modern ritual.

Reflecting Prudence's work at the intersection of psychology, movement, stress physiology, and holistic wellbeing, the experience draws on more than a decade of exploring how people can move beyond simply performing better to genuinely feeling better.

Amid the constant stimulation of Fashion Week, the session offers participants an opportunity to shift the nervous system from a heightened state of alertness into one of calm, clarity, and restoration.

Guests are guided through a carefully curated sequence that begins with breathwork to regulate the nervous system, followed by a deeply restorative meditation supported by immersive binaural soundscapes designed to encourage deep rest and mental recovery.

Throughout the experience, red light therapy by Lomé provides an additional layer of physical and sensory restoration while supporting the body's natural recovery processes.

The session concludes with ceremonial-grade matcha from A Matcha Space, prepared using 20Four Matcha and infused with Lion's Mane to support calm focus, mental clarity, and sustained energy.

The Creative Hub will run from 5–6 August, featuring a range of activations that are open to all on a first come, first served basis.